Hiking for Health
A series of hikes for the body, mind and soul…
Hiking for health or walking for wellness is an idea where hikers and walkers come together in a natural environment to learn about themselves.
Lion’s Head – Cape Town
About Us
Hiking for health or walking for wellness is an idea where hikers and walkers come together in a natural environment to learn about themselves.
The coined idea of presence for purpose on earth is often neglected during the course of spiritual and emotion healing.
Connoisseur’s choice presents “Hiking for health” programme aiming to provide curated hikes or walks with a specific focus on spiritual and emotional healing.
The Covid -19 pandemic has caused a lot of spiritual and emotional trauma for many people, who don’t have a support system or anyone to help them to overcome these current issues.
Hiking for health aims to provide a sensitive and natural environment to help those afflicted with any kind of discomfort and trauma , deal with their issues through curated hikes, whilst being accompanied by a spiritual guide or a Life coach.
“The lessons from nature” series will be presented on these hikes. These series focus on how to incorporate natural lessons into our daily life.
“Loving yourself” is also a series of talks targeted at people who have lost their focus and need to realign themselves.
“Presence and Purpose” aims to focus on the greater being and the bigger picture and human contribution towards a path of Enlightenment.
“Reflections” aims to force the individual to learn from past mistakes.
Through these Open-Air classes and guided hikes, people will learn about how to deal with stress and trauma and thus helping them to improve their quality of life.
Table Mountain
Plan Your Perfect Trip With Us
Morbi nec tincidunt nunc, nec dignissim libero. Nulla sagittis eget tellus eu finibus. Vivamus eget augue suscipit, sollicitudin eros ut, accumsan erat. Nunc varius sagittis lectus et euismod. Aenean et nisi vehicula, laoreet lectus vel, accumsan neque.
The lessons from nature
A series that will be presented on these hikes. These series focus on how to incorporate natural lessons into our daily life.
Loving yourself
Is a series of talks targeted at people who have lost their focus and need to realign themselves
Presence and Purpose
Aims to focus on the greater being and the bigger picture and human contribution towards a path of Enlightenment
Reflections
Aims to force the individual to learn from past mistakes.
Booking and Registration
FAQ
What should I wear?
- Comfortable clothing (no jeans)
- Sneakers or running shoes
- Sun hat and sunblock
What should I bring with?
- Day pack
- Water (at least 2L per person)
- Snacks (salty and sweet)
- Light rain jacket
- Warm jacket or fleece top
How will the weather affect us?
Cape Town weather can be unpredictable so be prepared. The weather can also change rapidly on the mountain. Most routes are fine to do in any weather, but we will have to make a decision on the more adventurous routes.
Vestibulum Semper Purus Sit Amet ?
Donec rutrum congue leo eget malesuada. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Nulla porttitor accumsan tincidunt. Donec sollicitudin molestie malesuada. Vestibulum ante ipsum primis in faucibus orci luctus et
Covid-19 Protocols for all members
COVID-19 is an air-transmission disease transmitted directly from another infected person, or tactile-transmission through an infected surface. In order to avoid infection you have to keep social distance and wash your hands frequently with soap and water or an approved 70% alcohol based sanitiser. It is imperative that all club members and visitors adhere to the following prescripts:
What Our Clients Say
Our Blog
Hello world!
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
Subscribe for updates